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Dallas Cowboys 2023-24 NFL Win Total + Season Record Predictions & Odds

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As the NFL preseason concludes this evening, fans anxiously wait for the start of games that matter. For Dallas Cowboys fans, Sunday Night Football at MetLife Stadium against rival New York Giants on September 10 cannot come soon enough. Emerging from a 12-5 season in which the Cowboys finished second in the NFC East before exiting in the divisional round of the playoffs, Dallas seeks to strip the crown from the reigning Philadelphia Eagles and extend their playoff stay well into 2024.

With a loaded roster and high expectations once again down South, how will the Cowboys fare through a difficult schedule and the toughest division in the NFC? Our experts are here to help answer these questions and more with a set of Cowboys predictions, including a pick on the win total with betting odds courtesy of BetMGM Sportsbook.

2023-24 DALLAS COWBOYS WIN TOTAL PREDICTION: Over 10.5 Wins (+110 at BetMGM Sportsbook)

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Dallas Cowboys NFL Season Record & Schedule Predictions

We mentioned the Cowboys’ schedule is challenging, but you can see for yourself here:

  • Week 1: Dallas Cowboys vs. New York Giants
  • Week 2: New York Jets vs. Dallas Cowboys
  • Week 3: Dallas Cowboys vs. Arizona Cardinals
  • Week 4: New England Patriots vs. Dallas Cowboys
  • Week 5: Dallas Cowboys vs. San Francisco 49ers
  • Week 6: Dallas Cowboys vs. Los Angeles Chargers
  • Week 7: BYE
  • Week 8: Los Angeles Rams vs. Dallas Cowboys
  • Week 9: Dallas Cowboys vs. Philadelphia Eagles
  • Week 10: New York Giants vs. Dallas Cowboys
  • Week 11: Dallas Cowboys vs. Carolina Panthers
  • Week 12: Washington Commanders vs. Dallas Cowboys
  • Week 13: Seattle Seahawks vs. Dallas Cowboys
  • Week 14: Philadelphia Eagles vs. Dallas Cowboys
  • Week 15: Dallas Cowboys vs. Buffalo Bills
  • Week 16: Dallas Cowboys vs. Miami Dolphins
  • Week 17: Detroit Lions vs. Dallas Cowboys
  • Week 18: Dallas Cowboys vs. Washington Commanders

Based on 2022-23 results, this is the third-hardest schedule entering this season. An inner-division matchup on the road in primetime against a playoff team is certainly one way to kick off an endless carousel of quality opponents. Having to face every NFC East team twice is already hard enough but throw in four matchups against a heavy AFC East division, plus playoff hopefuls in the 49ers, Seahawks and Lions, and you start to process just how rigorous this schedule truly is.

If there is any team that can survive this schedule, it's the Cowboys. In fact, this roster is equipped to do more than survive when healthy and playing their best football. The departures of Ezekiel Elliott and Dalton Schultz are significant, but the rest of this quality core, and pretty much the entire defense (fifth in fewest points allowed in 2022), remains and is now bolstered by additions such as wide receiver Brandin Cooks, defensive back Stephon Gilmore, rookie running back Deuce Vaughn and more.

Now that we’ve covered the schedule, roster additions and subtractions, it’s time to reason our Cowboys predictions regarding a pick on their win total.

Cowboys Win Total & Win-Loss Record Predictions for 2023-24

The Cowboys’ offense is led by quarterback Dak Prescott, running back Tony Pollard, receiver CeeDee Lamb and a steady offensive line. Kellen Moore is no longer the offensive coordinator, which means head coach Mike McCarthy now calls the plays. While Moore brought a unique scheme to this offense that netted the sixth-most yards per game a year ago, the talent here is still overwhelming and we don’t anticipate a dip in production with the depth and quality of weapons in this unit.

The defense is still schemed by one of the best in the business in Dan Quinn, and led by a tenacious outside linebacker, former Defensive Rookie of the Year and current favorite for 2023-24 Defensive Player of the Year, Micah Parsons. Parsons' efforts are complemented by the ball-hawking defensive back Trevon Diggs in the secondary.

This roster is as well-rounded as any in the NFL entering this season, which understandably makes the Cowboys one of the favorites to win the NFC. We support BetMGM Sportsbook in labeling the Cowboys a premier contender. This is a franchise used to having the spotlight on every aspect of their operations, and we believe this familiarity with pressure throughout a gauntlet of a season will help them overcome adversity and return to the playoffs.

An injury to Prescott at any point would be devastating, but if he can stay healthy, we feel confident taking our Cowboys predictions at over 10.5 regular season wins (+110 at BetMGM). While we don’t anticipate them surpassing their 12 wins from a year ago, the Cowboys can finish 11-6 and reach the playoffs once again.

This schedule will have the team focused every single week and, ultimately, make this group better as the season progresses. We like Lamb to confirm his status as one of the best young receivers in the sport, Tony Pollard to be a major success in his first full season as the lead back and Parsons to lead one of the best defenses in the NFL in pursuit of some shiny individual accolades.

How to Bet on the Cowboys' 2023-24 NFL Season Using BetMGM’s $1,000 First-Bet Offer for New Users

If you haven’t yet joined BetMGM, our Cowboys predictions could be the perfect vessel for your $1,000 first-bet insurance offer. If you want to pair our pick with the sign-up bonus, follow this guide:

  1. Use this link to register with BetMGM – no BetMGM promo code will be needed
  2. Deposit $10+ and navigate to the NFL futures page
  3. Place your first bet up to $1,000 on our Cowboys predictions
  4. Receive bonus bets back of equivalent value if your first bet loses

This BetMGM bonus ensures you won’t walk away from your first wager empty-handed. If you win, you will receive a payout like normal. So, sign up here and dare to bet big on our Cowboys predictions behind first-bet insurance. Who knows, you might just win big.

Dallas Cowboys Win Total & Season Record Odds for 2023-24 Courtesy of BetMGM

The Cowboys’ win total is set at 10.5 on BetMGM with +110 odds on the over and -140 odds on the under. Given the schedule, the Cowboys are slightly favored to win less than 10 games. If you back our Cowboys predictions on the over, a successful $10 bet will profit $11. If you want to fade our pick, you will need to wager $14 in order to profit $10.

If you or a loved one has questions or needs to talk to a professional about gambling, call 1-800-GAMBLER or visit 1800gambler.net for more information.

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