The 5 Best Blood Pressure Watches of 2024
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If your doctor has asked you to monitor your blood pressure at home for health reasons, a blood pressure monitor may seem like a solution. However, these devices are typically larger and more cumbersome, and they are not especially portable. Luckily, in recent years there has been a proliferation of smart watches with the ability to track blood pressure, as well as other critical health information. A smart watch offers a convenient, continuous and easy option for blood pressure monitoring—right on your wrist. As a bonus, most smart watches also have other health-monitoring capabilities, such as step counting, activity tracking and calorie expenditure while also serving as a heart rate monitor. Read on for our list of the five best blood pressure watches of 2024.
We aren’t medical professionals, and none of this information should be construed as medical advice. If you have hypertension (high blood pressure) or another health concern, you should consult a doctor for device recommendations and personalized medical insights.
Our Picks for the Best Blood Pressure Watches
- Most Accurate Blood Pressure Watch: Omron Heart Guide
- Blood Pressure Watch with the Best Features: YHE BP Doctor Pro
- Best Smart Blood Pressure Watch: Samsung Galaxy Watch 5
- Best Budget-Friendly Blood Pressure Watch: FITVII Fitness Tracker
- Best High-Tech Blood Pressure Watch: Med Watch Pro
Most Accurate Blood Pressure Watch: Omron Heart Guide
SI Showcase + Amazon
Key Features & Specs:
- Battery life: Two days
- Screen size: 1.89 inches (diameter)
- Warranty: One year
- Price: $499.99
Any device you’re using to track your health information and guide your activity levels needs to be as accurate as possible. That’s why we like the Omron Heart Guide Blood Pressure Watch. This smartwatch is an FDA-registered medical device that tracks vital health information such as blood pressure, heart rate, calories burned and sleep quality. It can check your blood pressure on demand by inflating the cuff that is embedded in the inside of the watch band. You signal the watch to take your blood pressure by placing your watch hand over your heart; the watch recognizes the movement and responds by inflating the cuff to take a reading. You can view your blood pressure reading on the watch face or in the connected smartphone app. There are even built-in BP reading comparisons with American Heart Association data. We love the intuitive nature of this protocol, as well as the watch’s smartphone app interface and long battery life. The Omron Heart Guide also tracks your heart rate, physical activity and sleep.
It’s worth noting that this smartwatch is rather large. The watch face measures nearly two inches in diameter, and the wristband is a bit bulky because it contains the mechanism needed for inflating and checking blood pressure. There’s no denying that this watch is an investment piece, too. At $500, this blood pressure watch will be out of reach for many folks. But if you can afford it, you’ll likely find it’s worth investing in the best, most accurate blood pressure watch on the market.
What we like:
- Highly accurate readings
- FDA-registered medical device
- Long battery life
- Activity, heart rate and sleep tracking
- User-friendly Omron Connect app for checking data
What to consider:
- Bulky watch face and band
- Expensive
Blood Pressure Watch with the Best Features: YHE BP Doctor Pro
SI Showcase + Amazon
Key Features & Specs:
- Battery life: Three days
- Screen size: 1.41 inches (diameter)
- Warranty: One year
- Price: $199
One of the pitfalls of wearable blood pressure monitors is that they often lack other features that consumers look for. If you’d like a blood pressure watch that can also serve many of the functions of a traditional smart watch, look no further than the YHE BP Doctor Pro. This wearable blood pressure monitor has an inflatable cuff on the inside of the watch band that can take a blood pressure reading on demand. Unlike the Omron Heart Guide, the YHE BP Doctor Pro has two options for arm positioning while it takes your blood pressure reading: wrist over heart, or wrist at heart level while resting on a table or other surface. It then displays your blood pressure reading (diastolic and systolic blood pressure) on the watch face and in the compatible app. More reading options allow you to find the position that gets the most accurate reading for your body.
Other features that set this smartwatch apart are its continuous heart rate and blood oxygen monitoring, as well as tracking for heart rate variability (HRV), physical activity and sleep. The YHE BP Doctor Pro offers these robust health tracking features as well as basic smartwatch functions such as weather and messaging, though if those are the main features you’re looking for, you should probably stick with the Apple Watch or the Android equivalent. The Apple Watch can’t measure your blood pressure, but it does track a great deal of other health information, and in a more affordable, streamlined and user-friendly way than most blood pressure watches. Of course, if you don’t have an iPhone, you won’t be able to use an Apple Watch.
We do like that the BP Doctor Pro has a family-sharing option so you can sync your health results with those of your immediate family. Note: this watch isn’t waterproof and its cuff only fits certain wrist sizes. But generally speaking, it’s a functional and flexible option for those who want a blood pressure watch that also has a robust array of other features.
What we like:
- Two compatible positions for measuring blood pressure
- Continuous heart rate and oxygen level monitoring
- App with family-sharing options (syncs via Bluetooth)
- Heart rate variability, activity and sleep tracking
What to consider:
- Not waterproof (only water resistant)
- Cuff only fits those with wrist circumference 5.3 inches or larger
Best Smart Blood Pressure Watch: Samsung Galaxy Watch 5
SI Showcase + Amazon
Key Features & Specs:
- Battery life: Depends on use
- Screen size: 1.36 inches (diameter - large); 1.19 inches (diameter - small)
- Warranty: One year
- Price: $224.55
If you’re looking for a blood pressure monitoring device that has all the best in smart watch features, we recommend the Samsung Galaxy Watch 5. This Android-compatible smartwatch has all the features you’d expect: messaging, weather, alarms, fitness tracking and sleep insights. It also has the ability to check your blood pressure and act as a heart rate monitor and pulse oximeter. It doesn’t continuously monitor or check when you signal it with your arm position like some of the monitors we’ve featured. The blood pressure monitoring feature is more of an afterthought to what is already a robust smart watch with many types of health monitoring features. Its best use case is for someone who is primarily interested in a smartwatch or fitness tracker, like the Apple Watch or a FitBit, but which also has a blood pressure reading function.
What we like:
- Stylish and functional
- Waterproof
- No visible blood pressure monitoring equipment
- Many other fitness and smartwatch features; optional health notifications
- Size and color options
- Sleep pattern analysis and customized recommendations
What to consider:
- Pricey
Best Budget-Friendly Blood Pressure Watch: FITVII Fitness Tracker
SI Showcase + Amazon
Key Features & Specs:
- Battery life: Up to ten days
- Screen size: 1.7 inches (diameter)
- Warranty: N/A
- Price: $49.99
Looking for a blood pressure watch that is a fraction of the cost of the other devices on our list? Check out the FITVII Fitness Tracker, our pick for the best budget-friendly blood pressure watch. This smartwatch has many of the fitness tracking features that users expect: tracking for heart rate, activity, sleep and calories burned. It also has a blood oxygen reading feature and, of course, blood pressure reading capability. It is waterproof and can record and track twenty different types of physical activity. We love its long battery life, and no other budget fitness tracker beats it for affordability. It’s also compatible with both Apple and Android devices, which is ideal for those frustrated by the limited operating system compatibility on devices like the Apple Watch, FitBit or Samsung Galaxy Watch 5.
Some users report that the blood pressure readings are not as accurate as other devices they have used in the past, which is to be expected given the low price point of this watch. Because of how important this information is for those with hypertension (high blood pressure) and other medical conditions, it’s a good idea to double check its reading with your doctor and an FDA-approved monitoring device. We aren’t healthcare professionals, and you should always talk to a doctor before making important health decisions.
What we like:
- Heart rate and blood oxygen tracking
- Affordable
- Waterproof
- Compatible with both Apple and Android devices
What to consider:
- Some concerns about accuracy of blood pressure readings
Best High-Tech Blood Pressure Watch: Med Watch Pro
SI Showcase + Med Watch
Key Features & Specs:
- Battery life: Up to seven days
- Screen size: 1.4 inches (diameter)
- Warranty: N/A
- Price: $149.99
For a high-tech yet affordable blood pressure monitor, we suggest the Med Watch Pro. This smartwatch is Android compatible, with smart features such as texts, notifications, alarms and weather. If you want it for the health monitoring features alone and you don’t own a smartphone, you’re in luck! This little watch is an entirely standalone device; you don’t need to pair it with a smartphone or compatible app in order to see your health data. You can get your diastolic and systolic blood pressure readings right on your watch. While it does show your results in real time, the Med Watch Pro doesn’t check your blood pressure automatically. You have to signal on your watch when you want it to run the test, which it does with optical sensors in 30 seconds or less. Med Watch does offer a companion app that makes it easier to view this data, but we like that it isn’t required for use. We also like its affordable price point and the fact that it includes free health coaching with the app. Like many of the more affordable blood pressure watches, this one isn’t as accurate in its readings as the more expensive, higher-quality devices. If you’re okay with this trade-off, we do recommend the Med Watch Pro.
What we like:
- Real-time heart rate and oxygen level monitoring
- Many smartwatch features
- Includes free health coaching on the app
- Water-resistant
- Affordable
What to consider:
- Not as accurate or impressive as its more expensive counterparts
Why Buy a Blood Pressure Watch
There are many reasons someone might choose to buy a blood pressure watch. People with hypertension, also known as high blood pressure, are often instructed by their doctors to regularly check their blood pressure to see if it responds well to diet, exercise and medication. On the other hand, some people have low blood pressure (hypotension), which increases their risk for fainting. Most blood pressure monitoring devices also include useful other health and fitness tracking features, such as heart rate, activity, steps and sleep monitoring.
Are Blood Pressure Watches Accurate?
Accuracy on blood pressure readings will vary from watch to watch. Generally, the higher-quality blood pressure monitors will be more accurate. The Omron Heart Guide is our pick for most accurate because it uses a mini blood pressure cuff and is registered with the FDA. Other devices use optical sensors to detect changes in blood pressure, which may be less accurate. All blood pressure watches are likely less accurate than using a traditional blood pressure arm cuff, which is why you should check with your doctor for advice about making health or activity changes based on your watch’s readings.
How to Use a Blood Pressure Watch
Check your watch for specific instructions, but most of the watches we’ve featured either check your BP continuously, or after you signal it with your watch face or hand position. Some of them require regular recalibration to keep readings accurate.
How to Choose the Best Blood Pressure Watch for You
Accuracy
Blood pressure monitors vary in accuracy. It’s a good idea to choose the most accurate watch you can afford. You should also plan to confirm its results with an FDA-approved device or in your doctor’s office.
Price
Blood pressure monitors are available at prices from less than $50 to nearly $500.
Additional Features
Some watches include other fitness or activity tracking functions. Others are true smart watches, with the ability to connect to your smartphone, send texts, check the weather and more.
FAQs
Does an Apple Watch or a Fitbit measure blood pressure?
No, neither the Apple Watch nor the Fitbit can check your blood pressure.
Are blood pressure watches FDA approved?
No, blood pressure watches are not FDA approved. However, the Omron Heart Guide is FDA-registered.
Takeaway: Is a Blood Pressure Watch Worth It?
A blood pressure watch could be a convenient and easy way to keep an eye on your blood pressure while you’re on the go! There are a variety of options available, at different price points and with different smartwatch features such as fitness tracking. We hope you found your next blood pressure monitoring device on this list.
Prices are accurate and items in stock as of publish time.
