Skip to main content

Nutrition

A man dressed in workout clothes drinks AG1 greens powder from a shaker bottle.

AG1 (Athletic Greens) Review: Tested and Analyzed by Experts

By Bridget Carey, MSN, RN
A man in a blue shirt holding a bottle of probiotic supplements as he stands in front of a shelf full of similar products

What Are Probiotics?

By Cory Kessler, Certified Fitness Nutrition Coach
Hero-Best-Protein-Powder-for-Weight-Loss

The 11 Best Protein Powders for Weight Loss in 2024

By Pete Nastasi, certified sports nutrition coach
Best Biotin Supplement_hero

Best Biotin Supplements, According to a Doctor and Nutritionist

By Zoë Ettinger
Best Tongkat Ali Supplements

6 Best Tongkat Ali Supplements

By Alisa Bowman, CNC
Best Magnesium Supplements_Hero

The 12 Best Magnesium Supplements, According to an RN

By Katherine Taibl, RN
Older woman holding a white pill and a glass of water

The 6 Best Lutein Supplements of 2024

By Alisa Bowman, CNC
Best multivitamins

The Best Multivitamins Adults Can Take in 2024, According to a Certified Sports Nutrition Coach

By Matt Reed
Best weight loss programs

The Best Weight Loss Programs of 2024

By Nicole Loew, PhD, RN
A woman holding her daily GEM multivitamin

GEM Vitamins Review 2024: Are These Tasty, Bite-Sized Supplements for You?

By Ashley Zlatopolsky
A man sitting on a weight bench in a gym and pouring XWerks Grow whey protein powder into a shaker bottle

The 10 Best Protein Powders for Muscle Gain

By Pete Nastasi, certified sports nutrition coach
Best Probiotic Supplements to Support Weight Loss_hero

The 9 Best Probiotics for Weight Loss

By Aaron L. Gravely, MD
A line-up of different protein powders including, in order, Transparent Labs 100% Grass-Fed Whey Protein Isolate, XWERKS GROW 100% New Zealand Grass-Fed Whey Protein Isolate, Legion Whey+ Whey Protein Powder, and Swolverine Plant Protein Powder against a green background

The 15 Absolute Best Protein Powders of 2024 According to a Sports Nutrition Coach

By Pete Nastasi, certified sports nutrition coach
PlantBased_PP_Roundup

The Best Plant-Based Protein Powders of 2024

By Ashley Zlatopolsky
BestTastingPP_Roundup

The Best Tasting Protein Powders That Will Have You Reaching for More in 2024

By Pete Nastasi, certified sports nutrition coach
Best-Whey-Protein-Hero

The Best Whey Protein Powders, According to a Certified Nutrition Coach

By Sarah Falcone, BSN, RN
women protein powder_hero

The Best Protein Powder for Women in 2024

By Ashley Zlatopolsky
Best Saffron Supplements_hero

The Best Saffron Supplements of 2024

By Alisa Bowman, CNC
Best Mass Gainers

The Best Mass Gainers That Actually Work

By Pete Nastasi, certified sports nutrition coach
Best Appetite Suppressant

The Best Appetite Suppressants and Diet Pills To Control Hunger and Boost Metabolism in 2024

By Sarah Falcone, BSN, RN
Best Multivitamins for Teens_hero

The Best Multivitamins for Teens in 2024

By Alisa Bowman, CNC
Best Probiotics for Constipation_hero

The 8 Best Probiotics for Constipation

By Johna Burdeos, RD
best vitamin c

The Best Vitamin C Supplements of 2024

By Sarah Falcone, BSN, RN
Best Glutamine Supplements_hero

The 5 Glutamine Supplements of 2024

By Pete Nastasi, certified sports nutrition coach
Pregnant woman holding a prenatal vitamin and glass of water

The Best Prenatal Vitamins for a Healthy Pregnancy

By Alisa Bowman, CNC
Garden of Life_Hero

Garden of Life Vitamins Review

By Sarah Falcone, BSN, RN
SI_Swolverine-Probiotix_Hero

Swolverine Probiotix Review: A Probiotic For Immune Support

By Cory Kessler, Certified Fitness Nutrition Coach
Myrkl Review_hero

Myrkl Review 2024

By Ashley Zlatopolsky
Does Coffee Suppress Appetite_hero

Does Coffee Suppress Appetite?

By Emma Witman
Do Weight Loss Pills Work_hero

Do Weight Loss Pills Work?

By David Sautter, NASM-certified personal trainer
Man dishing greens onto a protein salad. Best Fat Burning Foods

Foods That Burn Fat to Accelerate Your Weight Loss

By SaVanna Shoemaker, RD
Best supplements for weight loss_lead

The Best Supplements for Weight Loss in 2024

By Pete Nastasi, certified sports nutrition coach
Best Stim-Free Fat Burners Hero_Source iStock

The 9 Best Non Stim Fat Burners (2024)

By Pete Nastasi, certified sports nutrition coach
Best Omega 3 Supplements_hero

Best Fish Oil and Omega-3 Supplements of 2023

By Emily Hulse, MS, RD
Best Vegan Omega 3 Supplement_hero

Best Vegan Omega 3 Supplements of 2024

By Sarah Falcone, BSN, RN
Best Vitamin E Supplement_Source iStock

The 10 Best Vitamin E Supplements of 2024

By Sarah Falcone, BSN, RN
Ghost preworkout_hero

GHOST LEGEND® Pre-Workout Review (2024)

By Pete Nastasi, certified sports nutrition coach
Best Supplements for Bloating_hero

The 8 Best Supplements for Bloating

By Ashley Zlatopolsky
Pea Protein vs Whey Hero_Source iStock

Pea Protein vs Whey Protein: Which Is Better?

By Pete Nastasi, certified sports nutrition coach
Best Berberine Supplements_hero

Best Berberine Supplement 2024

By SaVanna Shoemaker, RD
Zbiotics Review_hero

ZBiotics Review: We Tested the Hangover Cure's Claims

By Nicole Gleichmann
electrolyte drinks

The Best Electrolyte Drinks of 2024

By Pete Nastasi, certified sports nutrition coach
A pile of electrolyte powder packets, including Skratch Labs, Bubs, LMNT and more

The Best Electrolyte Powders to Keep You Hydrated in 2024

By Pete Nastasi, certified sports nutrition coach
best-probiotics

The 11 Best Probiotic Supplements to Support Your Gut in 2024

By Nicole Loew, PhD, RN
Viviscal hair growth products against a red background, including thickening shampoo, strengthening condition, exfoliating scalp scrub and hair growth supplement.

Viviscal Review 2024: Can It Actually Help Hair Growth?

By Ashley Zlatopolsky
Best Hangover Supplements_hero

Best Hangover Supplements of 2024

By Jessie Gellings, RN
A white background with a table displaying a bottle of Muscle Milk Pro Advanced Nutrition Protein Shake between two kettlebells

Muscle Milk Protein Shake Review (2024)

By Cory Kessler, Certified Fitness Nutrition Coach
Best Joint Supplement for Knees_hero

The Best Joint Supplements for Knee Pain

By Donna Schwontkowski, M.S., B.S. Nutrition
Best Protein Powder for Men_hero

Best Protein Powders for Men of 2024: We've Tested the Best

By Pete Nastasi, certified sports nutrition coach
Best Supplement for Joint Pain _hero

The Best Supplements for Joint Pain (2024)

By SaVanna Shoemaker, RD
© 2024 ABG-SI LLC. SPORTS ILLUSTRATED IS A REGISTERED TRADEMARK OF ABG-SI LLC. - All Rights Reserved. The content on this site is for entertainment and educational purposes only. All betting content is intended for an audience ages 21+. All advice, including picks and predictions, is based on individual commentators’ opinions and not that of Minute Media or its related brands. All picks and predictions are suggestions only. No one should expect to make money from the picks and predictions discussed on this website. For more information, please read our Legal Disclaimer. Gambling content intended for 21+. If you or someone you know has a gambling problem, crisis counseling and referral services can be accessed by calling 1-800-GAMBLER.