Johna Burdeos, RD

Johna Burdeos, RD, is a mom, registered dietitian and freelance writer. Having provided nutrition care to many patients with acute and chronic medical conditions over the years, Johna is passionate about engaging the public in prevention and nutrition with simple steps toward change. A Filipino-American, California-bred and Texas resident, Johna enjoys walking, cooking and sharing hassle-free recipes with minimal ingredients. Johna's nutrition philosophy is MVP for moderation, variety and patterns. She not only believes in the nutrition of food but also in the joy it can bring and the way it connects and builds bridges across the table.