Nordic Wave Viking Cold Plunge Review 2024

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Key Features:

• Low-profile, vertical design that strikes the perfect balance between form and function
• High-density polyethylene construction that’s suitable for both indoor and outdoor use
• Integrated chiller system that includes multi-stage sanitation and ozone filtration
• Two-inch-thick foam insulated walls to reduce energy costs and maintain a stable temperature

Cold plunging, a practice rooted in ancient wellness traditions, has gained prominence in modern society as a powerful tool for potentially enhancing both your physical and mental well-being. This is why many people have begun looking for ways to incorporate the benefits of cold water therapy into their routines. While this journey usually begins with a cold shower or in a bathtub filled with ice and water, the hassle of having to constantly buy bags of ice can rapidly transform this invigorating experience into quite a chore.

This is the turning point where it’s worth considering how much you enjoy plunging and whether it’s worth investing in a high-end cold plunge system that will keep your water cold, clear and clean. If you decide that this is the route you want to take, then the Viking Cold Plunge from Nordic Wave might just be the cold plunge tub for you. Not only is the product made from high-density, durable polyethylene, which allows for both indoor and outdoor use, but it also features a state-of-the-art, stainless steel chiller, ozone filtration and a sanitation system that allows your water to last for months. If you’re interested in learning more, this article will cover everything else you need to know about this amazing product, including the key features, the cost and how well the Viking stands up to the competition.

Quick Spec Overview:

• Weight: 60 pounds (Lid weighs 16 pounds)
• Chiller weight: 55 pounds
• Warranty: 5-year on tub, 2-year on chiller
• Tub dimensions: 36 inches L X 30 inches W X 41 inches H
• Chiller dimensions: 16 inches L X 14 inches W X 22 inches H
• Capacity: 95 Gallons
• Lowest Temperature: 38 degrees Fahrenheit
• Tub Material: High-Density Polyethylene
• Chiller Material: Stainless Steel
• Price: $5,999

What Is the Nordic Wave Viking Cold Plunge?

The Nordic Wave Viking is a premium low-profile, vertical cold plunge that’s suitable for the smallest indoor or outdoor spaces. This is in different than what you’ll see from the majority of comparable high-end cold plunge tubs on the market, such as the Plunge, Sun Home Saunas Cold Plunge Pro and Redwood Outdoors Pacific Cold Plunge, which feature large, elongated designs that require a substantial amount of space to house. This means that if you are looking to experience the health benefits of full-body cold water immersion, such as reduced inflammation, enhanced muscle recovery and improved circulation but just don’t have the space necessary for a longer model, then the Viking from Nordic Wave is a fantastic option.

Related Pos

In addition to the sleek and modern design, the Viking features a powerful chiller system that includes both ozone sanitation and water filtration for optimal temperature controls and water cleanliness. This eliminates the need to constantly purchase bags of ice or drain your tub after every use. If you’re a cold plunge enthusiast, then the convenience of the Nordic Wave Viking won’t go unnoticed.

Construction and Design

The Viking cold plunge tub is constructed with high-density polyethylene and features two-inch-thick foam walls that provide added insulation. This not only helps to maintain a stable water temperature, which saves on energy costs but also eliminates any “sweating” or condensation from occurring on the outside of the tub. This is actually a very important and often overlooked feature, especially for individuals who plan on using their Viking tub indoors. The extra insulation will help to prevent any water damage from occurring to the surface underneath your tub or the need for waterproof flooring.

In regard to the design, the Viking is a sleek and aesthetic, low-profile cold plunge that allows for full-body immersion without sacrificing the space necessary for a longer tub. Nordic Wave states that its vertical design is created to conform to the natural curves of your body, allowing for easier breathing when plunging. While it is noteworthy that the Viking has no seat inside the tub, the buoyancy of the water will allow you to rest in a comfortable squatted position during your plunge. Purchase of the Viking also includes a matching step stool for easy entry and exit from the tub, as well as the powerful chiller and the sanitation and filtration system that can sit to the side or out-of-sight behind the tub.

Colors

The Nordic Wave Viking is available in three color options, Charcoal Gray, Arctic White and Nordic Blue. These natural color profiles seamlessly match the Viking’s subtle aesthetic and won’t detract from the beauty of your home. As one customer states on the Nordic Wave website, “The Viking looks more like a piece of furniture and not an unsightly device in my backyard.”

Note that the accompanying step stool only comes in the Charcoal Gray color to match the coloring on the chiller system.

Materials

The Viking cold plunge is constructed with high-density polyethylene and features two-inch-thick foam walls which provide the tub with added insulation. This rotomolded polymer enhances the Viking’s durability and allows it to be suitable for both indoor and outdoor use. The chiller system is made from stainless steel and is built to last, as indicated by a five-year warranty on the Viking tub and a two-year warranty on the Viking chiller.

Technology

Chiller System

Purchase of the Viking cold plunge tub includes the integrated chiller system that comes standard with multi-stage sanitation and ozone filtration to keep your water clean and cold. This 0.75 horsepower chiller is powerful enough to drop the water temperature down to 38 degrees Fahrenheit; however, unless you’re a cold plunge pro, you will likely want to set your temperature somewhere between 40 and 50 degrees Fahrenheit for a more tolerable experience. In regard to maintenance, Nordic Wave advises simply changing out the filter on a monthly basis, with replacement filters available on Nordic Wave’s website for $44.99.

Console and Controls

The Viking’s temperature is controlled directly from the chiller system console that’s connected to the outside of the tub. At this time, Nordic Wave does not offer a remote control or an app that allows you to set the temperature remotely.

Using the Nordic Wave Viking

The use of the Nordic Wave Viking is a very straightforward and simple process. Once delivered to your home, the setup is a breeze and should take no longer than five to ten minutes from start to finish. Nordic Wave also has an instructional installation video available on YouTube to help streamline this process.

Once the initial setup is complete, you can begin filling the tub with water. However, be sure to follow the directions and prime the chiller with water for 30 seconds prior to filling the tub completely. Nordic Wave recommends filling the tub to approximately six inches above the top water inlet port.

Once the tub is full of water and ready to go, all you need to do is set the chiller system to the desired temperature and wait for the water to cool. You are now ready to start your cold plunge journey, just be sure to use the accompanying step stool for easy entry and exit from the tub.

If you’re new to cold plunging, I would suggest a temperature range between 50 to 55 degrees Fahrenheit for your first few sessions, as well as staying in the tub for no longer than one to two minutes. This will allow your body to adjust to the exhilarating sensation of cold plunging. Over time, you can lower the temperature and increase the time you spend in the tub as you become more comfortable with the entire experience.

Accessories included with Nordic Wave Viking purchase:

• The vertical Viking cold plunge tub
• The chiller system with accompanying hoses, fittings and filters
• The trademarked Stay-Cold lid to keep your water temperature stable between uses
• Charcoal Gray step stool
• Easy-to-use drain valve
• 10-inch power cord with GFCI protection

Customer Reviews

The Viking cold plunge is still a relatively new product and therefore has only a limited number of reviews on the Nordic Wave website. That being said, all of the listed reviews are very positive and the product is currently rated at 5 out of 5 stars. Many of the customer reviews comment on the low-profile design that optimizes space in their home as well as Nordic Wave’s excellent customer service.

One review reads, “The Viking is easily the best premium plunge on the market. Requiring limited space with a sleek vertical design and insulated features, you can’t beat it. Here’s to no more trips to gather ice or dealing with an inflatable.”

Warranty and Return Policy

Nordic Wave is proud to offer a five-year warranty on the Viking tub and a two-year warranty on the Viking chiller. This is much better than the industry average of a limited one-year warranty on comparable tubs and chillers. In regard to the Nordic Wave return policy, it does not cover the cost of returning the cold plunge tub, and returning the Viking comes with a flat rate of $500.

Nordic Wave Viking vs. Ice Barrel

The Nordic Wave Viking and Ice Barrel are similar in the fact that both offer consumers a small-footprint cold plunge tub that’s perfect for small spaces. In terms of quality, the Viking is most similar to the Ice Barrel 300 model which also features a fully insulated interior. That being said, these are definitely two different caliber products and are therefore priced accordingly. The Viking is more expensive at $5,999 but is larger and does come with a powerful chiller, ozone sanitation and filtration system to keep your water cold and clean. On the other hand, the Ice Barrel is priced at $1,199.99 but requires you to manually add ice to keep your water cool and doesn’t include any water filtration system to keep your ice bath clean.

When determining whether the Nordic Wave Viking or Ice Barrel is right for you, I would first consider your budget and how invested you are in plunging on a routine basis. The Ice Barrel is definitely cheaper, more portable and does come with a built-in seat but also requires you to constantly purchase bags of ice. On the flip side, the Nordic Wave Viking is a high-quality cold plunge that delivers a luxury experience. Although more expensive, it's effortless to use and keeps your water cold, clean and crystal clear.

For more information about the Ice Barrel, check out our Ice Barrel Review.

Nordic Wave Viking FAQs

Is it O.K. to cold plunge every day?

This depends on several factors: The water temperature, how long you're plunging for, whether you have any health issues that may put you at risk, among others. While a study published in Biology found that participants reported an increase in positive emotions after plunging, there isn't significant evidence to conclude whether there are tons of benefits to daily cold plunging for everyone. Remember that cold plunging can potentially be a tool for recovery, but it’s just one aspect of a comprehensive approach to wellness. Be sure to combine it with other practices like proper nutrition, adequate sleep and active recovery methods for a well-rounded wellness routine. And keep in mind that if not done in a safe way, there are multiple risks, such as shock or hypothermia.

How long should you sit in an ice bath?

If you’re new to cold plunging, it’s essential to start slowly and build up your tolerance over time. Begin with shorter sessions ranging from one to two minutes and gradually increase the duration as your body becomes accustomed to the cold. Experienced plungers can safely sit in ice baths for up to 10 minutes or even longer, however, the sweet spot for optimal health benefits appears to be between three and five minutes.

Just remember to always listen to your body during your cold plunge sessions. If you experience any extreme discomfort, shivering or any other adverse reactions, it’s important to exit the cold plunge immediately.

What to do after cold plunge?

In all honesty, many individuals’ post-plunge routines vary depending on their health and wellness goals and what else they have access to. That being said, I would say the most common approach is simply exiting the tub, drying off and wrapping yourself up in some dry clothing. If you do have access to a home sauna or hot tub, then many people prefer to follow a cold plunge with one of these options to warm up even faster.

Final Thoughts: Is the Nordic Wave Viking Worth Taking The Plunge For?

The Viking Cold Plunge from Nordic Wave is a serious investment ($5,999) in your health and wellness; however, if you’re a dedicated cold plunge enthusiast, then this is definitely one of the best products on the market. What allows the Viking to stand out from the competition is its compact, aesthetic design that’s suitable for the smallest of indoor and outdoor spaces, as well as its powerful chiller, ozone sanitation and filtration system that keeps your water cold and clean and enhances your entire experience. If you’re looking for a high-end cold plunge but just don’t have the space for a larger model, then you really can’t go wrong with this exceptional cold plunge from Nordic Wave.

Prices are accurate and items in stock as of publish time.