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SkinnyFit Review (2024)

Find out what a dietitian thinks about this top-selling women's health brand.
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Dietary supplements serve as an extremely popular addition to one’s nutritional regime. Given their rise in popularity, dietary supplements may provide numerous health and wellness benefits, attracting consumers who are searching to improve their health and fitness.

Finding safe and healthy supplements is key to one’s health and fitness journey; however, it can be difficult to decipher which supplements are safe and beneficial. Rest assured, third-party testing is frequently utilized among trusted brands to ensure product quality, purity and safety.

Created to help women reach their overall health and beauty goals, SkinnyFit is a award-winning health and wellness company offering a wide variety of dietary products. In this review, we'll here from a dietician to examine SkinnyFit's wide range of dietary supplements, as well as the science behind them

This content is meant to be informative, but should not be taken as medical advice. It is not intended for use as diagnosis, prevention or treatment of health problems. Always speak with your doctor before starting any new supplement or exercise regimen.

SkinnyFit At a Glance

  • Offers a wide variety of nutritional supplements including collagen peptides, superfoods, wellness supplements and detox teas
  • Claims its products can boost metabolism, support weight loss, reduce cravings, fight against bloating and improve digestion
  • Most products are labeled as gluten-free, dairy-free, non-GMO and no sugar added
  • Claims its manufacturing and testing process is rigorous to provide safe, pure and reliable quality products to its consumers

SkinnyFit Pros

  • 90-day money-back guarantee
  • 24/7 customer service line
  • Provides monthly subscriptions and bundles to save money on products
  • Products are manufactured in NSF cGMP (current Good Manufacturing Practices) certified facilities to ensure product quality
  • Offers an online community, a blog and a newsletter

SkinnyFit Cons

  • No third-party testing
  • Products are expensive
  • Customers must pay for shipping on all orders
  • Only ships throughout the US

SkinnyFit Claims

SkinnyFit claims its products can help you achieve your health, wellness and beauty goals. As one of its most popular products, SkinnyFit’s Super Youth Multi Collagen Peptides claims to promote youthful skin, strengthen hair and nails, support a healthy weight and muscles, improve bone health and strengthen gut health. Adding to the list of favorites, SkinnyFit created five different wellness gummies to support healthy weight loss, relieve stress, improve sleep, balance hormones and boost immunity.

In terms of workout supplements, SkinnyFit’s JumpStart pre-workout claims to provide longer-lasting energy to keep you motivated and focused to crush your workout routine. SkinnyFit’s Repair & Recover BCAA powder claims to reduce soreness and support muscle repair. There are even snack options at SkinnyFit, as its Snack Attack is designed to increase energy while boosting metabolism. The range of supplements offered by SkinnyFit is diverse, each designed to meet a specific health need.

SkinnyFit proudly displays its health and wellness claims on its website; however, it is important to note that dietary supplements and their health claims are not regulated by the FDA. Be mindful to not buy into overzealous health claims because they are simply not regulated by the FDA. The placebo effect may occur as a response to taking a dietary supplement due to the expectation or desire for a specific health outcome. It is also vital to discuss that there is no clinical evidence supporting the efficacy of “detox” teas or cleanses, and these products could potentially do harm to the liver: the largest detoxifying organ in the body.

As a consumer, it is always recommended that you remain skeptical when purchasing dietary supplements and to consult with a dietitian or medical provider prior to taking any supplements.

SkinnyFit: Products Overview

SkinnyFit Bundle

Workout Supplements

SkinnyFit’s workout supplement line includes two products: an energizing Jump Start pre-workout powder and a healing Repair & Recover BCAA powder. Jump Start is a pink lemonade-flavored pre-workout powder containing 175 milligrams of caffeine anhydrous. Ingesting up to 400 milligrams of caffeine per day appears to be a safe dose for most healthy adults. The caffeine content in Jump Start can provide a natural boost of energy before your workout. However, it is important to be mindful of your overall daily caffeine consumption. In addition to caffeine, Jump Start contains other natural ingredients, including l-citrulline malate, l-arginine alpha-ketoglutarate and theobromine, to increase blood flow, improve concentration and enhance your overall exercise performance.

Related: The Best Pre-Workout Supplements for Weight Loss

The post-workout experience is just as vital to one’s health and fitness journey. Repair & Recover was created to maximize your recovery by using branched chain amino acids (BCAAs) to promote muscle repair and ease soreness. As one of the BCAAs, leucine, has a direct effect on muscle protein synthesis and affects muscle hypertrophy. While some studies recommend three to four grams of leucine, SkinnyFit’s Repair & Recover BCAA powder contains just 2.5 grams of leucine. Although, previous research estimates that ≥2.5 grams of leucine per serving is needed to promote maximal protein synthesis, which makes SkinnyFit’s serving adequate for muscle protein synthesis. Additionally, Repair and Recover contains turmeric, an antioxidant that reduces inflammation and muscle soreness and enhances recovery. Repair & Recover's tropical taste comes from natural flavors and artificial sweeteners such as sucralose and acesulfame. While these artificial sweeteners may be calorie-free, it is important to note that they may also impair the gut microbiome if consumed regularly.

Detox teas

SkinnyFit Detox Tea is made of natural superfoods including matcha green tea, yerba mate, hibiscus, oolong tea, goji berry, lemongrass, milk thistle, ginseng, nettle leaf, hibiscus, dandelion leaf, guarana and apple and is sweetened with stevia leaf. This top-selling zero-calorie tea is formulated to reduce inflammation, improve digestion, reduce stress and support weight loss.

SkinnyFit’s ZzzTox tea is also a zero-calorie made of chamomile flower, cornflower, lavender buds, lemon balm leaf, peppermint leaf, rooibos leaf and valerian root. Unlike other detox teas, they contain no laxatives and are vegan-friendly, gluten-free, soy-free, dairy-free and non-GMO.

Related Post: The Best Teas for Weight Loss

Superfood powders

SkinnyFit has two different superfood powders among its best sellers: Skinny Greens and Beauty Juice. Skinny Greens has 34 essential superfoods, stress-relieving adaptogens, prebiotics, probiotics and antioxidants. Skinny Greens powder is all-natural, sugar-free, gluten-free, dairy-free, soy-free, non-GMO and contains no added sugar. It comes in a mango splash or green apple flavor and is sweetened with stevia and monk fruit extract. It is also made with a gum blend of cellulose, xanthan and carrageenan to improve mixability and stability of the product.

Beauty Juice is a delicious adaptogenic, anti-inflammatory superfood blend containing all of your essential daily nutrients in just one scoop. Beauty juice is vegan, sugar-free, gluten-free, dairy-free, soy-free and non-GMO. SkinnyFit recommends mixing these powders with water or a drink of choice.

Wellness gummies

SkinnyFit has five different wellness gummy vitamins and its best seller is the Skinny Gummies made with apple cider vinegar. Its other gummy options include Happy Gummies, Sleepy Gummies, Not So Moody Gummies and Immunity Gummies. These gummies are vegan, gluten-free, non-GMO, gelatin-free and soy free—making them an even more attractive gummy option. SkinnyFit recommends taking two gummies daily in conjunction with a sensible diet and exercise program for best results.

SkinnyFit Flavors

SkinnyFit is known for its great-tasting products and flavor options, making these supplements an easy addition to one’s nutritional regime. In fact, its award-winning collagen powder comes in two popular flavors: Super Youth Tropical Punch and Super Youth Orange Pineapple. The superfood powders are also available in a variety of flavors, such as mango splash, green apple and açai.

SkinnyFit Cost

Depending on the supplement type and whether you opt for a monthly subscription or a bundle, SkinnyFit's price varies. However, it is more expensive than compared to other supplement companies, with most products ranging between $55 to $70. Its most popular products, the Energizing Detox Tea and ZzzTox tea, retail for $79.95 and $69.95, respectively. If you subscribe, you can save up to 20 percent per product.

In comparison to other dietary supplements on the market, SkinnyFit’s products are premier pricing and higher than most. Other dietary supplement brands offer similar products at a lower price. SkinnyFit’s high price point is only worthwhile for consumers who stand by its products and trust the results they are seeing.

Who Should Use SkinnyFit

With its female-based testimonials and pink-branded website, SkinnyFit targets women. However, SkinnyFit is truly for anyone who wants to live an active lifestyle and build healthy habits. For optimal results, SkinnyFit recommends its products to be taken alongside a sensible diet and exercise program. The SkinnyFit team does not believe in a one size fits all approach which is why it offers a wide variety of nutrition supplements to meet the diverse needs of consumers.

Who Should NOT Use SkinnyFit

SkinnyFit is not recommended for those with potential food allergens found in any of its nutritional supplements. It is vital to read the nutrition facts label prior to use, especially for those with any specific food allergies, restrictions or preferences. For example, the Skinny Gummies contain tree nuts which is a major allergen. However, there are no other major allergens within any of the alternative gummy options. Awareness of what you are consuming is key for any consumer looking to invest in a nutritional supplement.

Before trying any SkinnyFit supplements, its recommends you consult with a healthcare provider especially if you are are pregnant, breastfeeding, abstaining from food (fasting), under the age of 18, using prescription medications or having pre-existing medical conditions.

What Customers Are Saying About SkinnyFit

On the company’s website, there are many positive testimonials showing real women with real results. With everything from weight loss to feeling energized and having glowing skin, SkinnyFit users rave about their experiences using its products. “I’ve been taking SkinnyFit on my journey to health, and I’ve never felt (or looked) better. I’m a 46-year-old single mother of five. If I can do it, anyone can do it,” says Stephanie P on the SkinnyFit website.

“I am loving the results I have already noticed in myself since starting a month ago...I have noticed my finger nails are stronger, and growing faster and I have noticed my skin looks healthier also,” says Chandra C.

Although SkinnyFit’s website is flooded with positive reviews (depicted above), as with any dietary product, there are also negative comments depicted in customer reviews. A few customers were disappointed with the taste, the price being too expensive and not seeing the results they were promised. Health is not a “one size fits all” approach, thus not everyone will see the same results when taking a dietary supplement. Overall, there are more positive reviews in comparison to the negative reviews, indicating that SkinnyFit is a well-trusted and highly reputable brand among its consumers.

About SkinnyFit

SkinnyFit

In comparison to brand competitors, SkinnyFit is extremely popular. The SkinnyFit team comprises a group of nutrition coaches certified by the National Academy of Sports Medicine (NASM) who are passionate about helping all women embrace their beauty, feel more confident in their own skin and achieve their health and wellness goals. As depicted on the company’s FAQ page, the SkinnyFit team is extremely confident in its products and takes pride in its quality control practices.

Despite its positive customer reviews, these products are expensive and there is no evidence that the products are third-party tested. Before purchasing dietary supplements, as a consumer, it is essential to understand that supplement manufacturers are not required to provide the Food and Drug Administration (FDA) with evidence regarding safety or purity before their product is marketed and sold. For example, supplements may contain ingredients that are not included on the nutrition facts label, contain different amounts of the ingredients listed, be contaminated or be improperly labeled.

SkinnyFit vs Vital Proteins

Vital Proteins is a major competitor in the supplement industry in terms of collagen protein. Vital Proteins is not only a well-known and well-trusted brand with highly-rated reviews, it is also a more affordable collagen option. Vital Proteins Collagen Peptides has 14 servings per container, whereas Skinny Fit Super Youth Collagen has 28 servings per container. Despite this difference, Vital Proteins is still cheaper per serving when compared to SkinnyFit. Similar to SkinnyFit, Vital Protein has a monthly subscription option to save money.

Vital Proteins is not only less expensive per serving, but it also provides an additional four grams of protein per serving without any additional sweeteners. In other words, you get more value for your money when choosing Vital Proteins. In comparison to SkinnyFit, Vital Proteins has a larger variety of flavor options and collagen types including a Chocolate Collagen Peptides, Lemon Collagen Peptides, Vanilla Collagen Peptides, Mixed Berry Collagen Peptides, Matcha Collagen, Matcha Collagen Latte, Collagen Creamer, Marine Collagen, Bone Broth Collagen, Beauty Collagen and Collagen Water.

If you're interested in Vital Proteins, check out our Vital Proteins Collagen Peptides Review.

SkinnyFit vs Vitauthority

Vitauthority, another major competitor to SkinnyFit, sells a wide variety of similar dietary products including collagen powder, weight management and skin & hair supplements and gummies. Among its best sellers, Vitautority has three major collagen supplements: Multi Collagen Peptides, Multi Collagen Burn and Multi Collagen Burn Energy. In addition to the unflavored collagen, they also have a wide variety of flavors including tropical punch, strawberry lemonade, piña colada, peach mango, pink lemonade and chocolate. Vitauthority provides 40 servings per container and is significantly less expensive in comparison to SkinnyFit.

Vitauthority is a more affordable option while proving the same amount of protein. Most importantly, Vitauthority is third-party verified for product safety, making it a more desirable collagen protein supplement when compared to SkinnyFit.

SkinnyFit FAQs

Is SkinnyFit safe to use?

SkinnyFit follows current Good Manufacturing Practices (cGMP) regulations, requiring manufacturers to safely and transparently manufacture products. SkinnyFit also claims rigorous testing is performed on every lot, and its products are reviewed by its internal quality team to ensure safe, pure and reliable quality products. It is best practice to always consult a doctor or a registered dietitian before trying a new dietary supplement.

Does SkinnyFit help you lose weight?

SkinnyFit has numerous products claiming to support healthy weight loss with client testimonials of weight loss success stories. Be mindful that everyone’s body will respond differently to dietary supplements. Weight loss can be impacted by a variety of different factors including diet, activity level, genetics, age, sex, diet, sleep and medical conditions.

Related: The Best Supplements for Weight Loss

How often do you drink SkinnyFit?

Most of SkinnyFit’s products are designed to drink daily with the exception of the workout supplements that are designed to drink pre- and post-exercise on your workout days!

How long does it take SkinnyFit to work?

SkinnyFit claims the majority of its customers often see results in just two to four weeks. With its 90-day money-back guarantee, SkinnyFit is 100 percent confident in its products and the results they provide.

Takeaway: Is SkinnyFit Worth It?

SkinnyFit is a popular, award-winning supplement company created to help women get in shape and feel their best. While the website promotes thousands of five-star user reviews, individual results will vary among users. However, there is a concern for the lack of appropriate testing. While dietary supplements may be a beneficial addition to your health and fitness routine, most individuals can receive an adequate supply of nutrients through a well-balanced diet. The need for dietary supplementation should be accessed on an individual level to avoid consuming too much of a certain nutrient and to avoid wasting money on products your body simply does not need. It is best practice to consult with a doctor or registered dietitian before trying any of SkinnyFit’s dietary products.

These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any diseases.

Prices are accurate and items in stock as of publish time.

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