Swolverine Multivitamin Review (2024)

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Determining the best multivitamin isn’t an easy feat, especially with so many available on the market. Many multivitamins contain fillers, harmful ingredients or ineffective doses. Fortunately, Swolverine Multivitamin stands out among the rest.

Athlete and active lifestyle brand Swolverine's affordable multivitamin costs just $19.99 per month. While budget is what first sticks out with this multivitamin, quality and potency are not left behind. This organization values transparency and focuses on clinically effective doses, so you can ensure your supplement makes an impact.

In this article, we'll explain how this multivitamin's ingredients, quality and dosage benefit your immune system, inflammation and overall well-being.

Swolverine Multivitamin At a Glance

• Provides 27 different micronutrients, essential vitamins and minerals without a proprietary blend
• Supports full-body health from immunity to energy levels to inflammation
• Made in the U.S. 
• Third-party tested for ingredient quality
• Simple, clinically effective ingredients
• Just $19.99 per month

Swolverine Multivitamin Claims

In just two veggie capsules, Swolverine Multivitamin provides 27 different vitamins and minerals. The company claims this supplement can assist in immune health, increased energy levels and overall health and wellness through its use of core vitamins, minerals and antioxidants.

This product also aims to restore nutrient shortages and bridge the gap between diet and nutrient intake to benefit your full body health and minimize illness. It incorporates essential micronutrients to provide you with whole health benefits.

Pros

• Incorporates wide range of vitamins and minerals at clinically effective doses
• Budget-friendly price point at approximately $0.67 per serving
• Third-party tested to ensure quality of ingredients, potency and accuracy
• Gluten-free 
• Made in the U.S.

Cons

• Contains fish and soy ingredients, and is not allergen-friendly for some individuals
• No extra certifications such as vegan, certified organic, etc.
• Serving size of two capsules

Quality of Ingredients

Vitamin A

In just two daily capsules, Swolverine Multivitamin provides 3,000 micrograms of vitamin A as beta-carotene. Beta-carotene is a precursor of vitamin A and comes from plant sources, unlike retinol and retinol by-products, which come from animals. Beta-carotene is an antioxidant and fights against cognitive decline, cancer, and even age-related vision diseases.

Vitamin C

Typically, we think of citrus when it comes to vitamin C. However, it’s also found in other fruits and vegetables. Swolverine provides 100 percent of the Daily Value of vitamin C, which plays a role in many body functions. Everything from our immune system, skin health, collagen production, heart health and mental health benefit from adequate vitamin C.

B Vitamins

Swolverine Multivitamin includes different B vitamins, such as vitamin B1, B2, niacin (B3), pantothenic acid (B5), B6, biotin (B7), folic acid (B9) and B12. Together, the B vitamins participate in a wide range of functions related to energy, food breakdown and usage and even oxygen transportation throughout the body. Swolverine Multivitamin recognizes the importance of the B vitamins and provides 100 percent or more of the recommended Daily Value.

Iron

Iron is an important mineral that many people, especially women, are deficient in. In addition to assisting with growth, it also contributes to the development of blood cells. Unfortunately, individuals who are vegan or vegetarian may become more easily deficient in iron as it's primarily found in animal sources. Swolverine Multivitamin provides 27 grams of iron, which equates to 150 percent of the recommended Daily Value of iron. Those who are vegans, vegetarians or have dietary preferences can take advantage of this source of iron.

Zinc

Zinc is important for our health in every season, not just during cold and flu season. This micronutrient helps repair damaged cells and tissues, which is necessary for our immune system. It also helps our cells grow and develop. Adequate zinc status has even been shown to assist in healing wounds on the skin. Fortunately, Swolverine Multivitamin provides 15 milligrams, equal to 136 percent of recommended Daily Value for zinc.

Other ingredients

Swolverine Multivitamin includes a wide range of vitamins and minerals including vitamin D3, vitamin E and vitamin K1. A variety of minerals are included as well, including calcium, phosphorus, iodine, magnesium, selenium, copper, manganese, chromium, molybdenum, chloride, potassium and boron.

Beyond those listed, Swolverine Multivitamin does not contain many additional inactive ingredients. The only supplement additions include magnesium stearate, rice flour and gelatin. Magnesium stearate acts as a lubricant to ensure the capsules don’t stick together, and rice flour and gelatin are also used in the capsules to ensure they support their shape and don’t stick to each other.

Swolverine Multivitamin Cost

Unlike many multivitamins on the market, Swolverine provides an incredible value for its price point. At just $19.99 per bottle, Swolverine Multivitamin provides a month’s supply of nutrient support for just about $0.67 per serving. Many multivitamins tout their ingredient quality and transparency with an added price point, but Swolverine serves to provide clinically effective doses at a budget price point that many will feel pleased about. It’s not always beneficial to purchase the highest-priced multivitamin, especially when brands like Swolverine are still committed to ingredient quality, third-party testing and manufacturing in the U.S.

Who Should Use Swolverine Multi

Those looking for a standard multivitamin that covers most of the bases should consider Swolverine. It includes key vitamins and minerals like vitamin C, vitamin B12, vitamin D, iron, calcium, magnesium, zinc and more. Additionally, there are no artificial colors, fillers or other sketchy ingredients, which makes this an effective and simple option to incorporate a daily dose of nutrients in your diet.

Swolverine Multivitamin is also beneficial due to its low price point. While some daily multivitamin supplements cost $3 or more per serving, Swolverine is committed to a low cost at just about $0.67 per serving. For those prioritizing budget alongside good health, this supplement is a fantastic option.

Who Should NOT Use Swolverine Multi

If you’re searching for a more complex supplement or something to meet your individual needs, Swolverine Multivitamin may not be your go-to product. Unlike other supplements on the market, this is a straightforward supplement featuring important core nutrients without extras, like probiotics, adaptogens or superfoods. For those who need a multivitamin supplement that supports specific needs like weight loss, inflammation reduction or gut health, a personalized multivitamin supplement might be more suitable.

Additionally, if you have a mutation of the MTHFR gene, then you may benefit from a methylated B-vitamin and methylated folate, which Swolverine does not provide. Up to 40 percent of Americans may have a genetic mutation of the methylenetetrahydrofolate reductase (MTHFR) gene, and those who have it find that methylated vitamins may be more readily absorbed. These are more “usable” by the body if you have the MTHFR variant.

We recommend consulting with your medical team before beginning Swolverine or any multivitamin to ensure it's a fit for your health concerns and needs.

What Customers Are Saying About Swolverine Multivitamin

Many customers find Swolverine's multivitamin to meet their needs, with positive reviews across the internet. 

Janelle, who purchased Swolverine Multivitamin from GNC explains, “Finally something that doesn't hurt my stomach. It's conveniently priced and I can take it on an empty stomach.”

Another reviewer, Kimmy, reports, “I think there's a lot of bad reviews out there about multivitamins, but I decided to give this one a try anyways because they gave it to me for free when I signed up for the email. I have adult acne, and try to regulate it with diet instead of medicine from the doc. Truth be told, while my acne isn't gone completely, I realized that after my first month, my SKIN was clearing up. Which is a huge confidence boost for me. Clearly, this has vitamins that are good for so much more than just muscle building or maintaining weight. I'm glad a company offers an honest product that can be effective in so many that I never imagined.”

On the other hand, some reviewers had complaints about the quality of the shipment. One reviewer explains, “I just started taking your multivitamin and I am a little disappointed because I have found a lot of half empty capsules and one that was open. So my 60 capsules in reality are not 60.” However, this can happen during manufacturing capsule supplements.

Ultimately, many of Swolverine Multivitamin’s online reviews are positive, particularly due to the price point and ingredient lineup. This supplement often serves as a simple and effective multivitamin.

About Swolverine

Swolverine describes itself as both an athlete and active lifestyle brand, with a focus on dietary supplements, athletic gear and apparel. Beyond its flagship products like pre-workout, protein powders and BCAAs, the brand even provides unique nutrition coaching to provide support from every angle of athletic performance. Swolverine was founded in 2018 and has been producing high-quality performance supplements ever since.

With a mission to provide transparency, Swolverine does not utilize proprietary blends, and aims to include as much information as possible about ingredients. Additionally, the brand utilizes clinically effective doses of nutrients to ensure your supplements are making their desired impact. Swolverine produces all supplements in the U.S. at an NSF- and FDA-certified facility, and participates in third-party testing to ensure supplement potency and accuracy.

Swolverine Multi vs Athletic Greens

Athletic Greens is a popular multivitamin greens powder with a cult-like following raving of its benefits. 

Unlike a standalone multivitamin, Athletic Greens also incorporates superfoods, probiotics, adaptogens and more with unique benefits to assist in various areas of health. Athletic Greens provides a powerful dosage of vitamins, minerals, probiotics and superfoods through one scoop of powder in eight ounces of water. However, it's not the best product for those who prefer capsules or are allergic to anything in extensive list of ingredients.

Swolverine Multivitamin utilizes capsules instead of a powder, which is a benefit for those who dislike the taste of a greens powder or would rather the convenience of just two capsules per day. Additionally, this multivitamin contains many of the same nutrients found in Athletic Greens, with the addition of iron, which is missing from the popular greens powder.

The biggest difference between these two products is the price point, with Athletic Greens monthly subscriptions starting at $79 and a month's supply of Swolverine Multivitamin coming in at just $19.99. Ultimately, there are significant differences between the two, so it's worth considering your budget, health goals and diet restrictions in order to decide which is right for you.

Swolverine Multi vs One A Day Multi

Many of us are familiar with One A Day, a popular in-store and online brand that offers dietary supplements for men, women, children, pregnancy and more. Whereas Swolverine Multivitamin is a standalone product, One A Day Multi has designed a multivitamin lineup to meet your sex, age or other specific goals and needs. There are both gummy and tablet options offered, which is a feature that Swolverine doesn't currently offer. Additionally, One A Day is also a budget-friendly and easily accessible multivitamin, similar to Swolverine.

However, this supplement line incorporates a multitude of additional inactive ingredients. Corn starch, guar gum, polyvinyl alcohol, talc, medium-chain triglycerides and other inactive ingredients are used in both the gummy and tablet options. While research varies on the impact, if any, of these additional ingredients–it may not be your preferred option if you’re searching for a multivitamin with minimal inactive ingredients.

Takeaway: Is Swolverine Multivitamin Worth It?

Great quality doesn’t have to be expensive. Swolverine's Multivitamin shows that it's possible to create a multivitamin with clinically effective ingredients at a budget friendly price without sacrificing third-party testing and clinically effective dosages. It provides essential vitamins and minerals that are third-party tested and made in the U.S., and is worth considering as your next daily multivitamin.

Prices are accurate and items in stock as of publish time.