Rachael Gonzalez, NASM-CPT, VCS

Rachael Gonzalez, NASM-CPT, VCS, is an Oregon-based writer. After pursuing her M.Ed and spending 5 years in education, she decided to do what makes her the happiest: writing about health and wellness. When she’s not writing content, you can find her CrossFitting in her home gym, running with her dogs, trying a new recipe or exploring the mountains in the PNW.