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A sauna may seem like a large expense, but coming in under $2,300, the Dynamic Andora Infrared Sauna is cheaper than many home cardio machines—and offers great health benefits with much less effort. While it is very common for people to look for the best treadmill or elliptical machine for your home gym, a sauna is the less obvious addition. It turns out, regular sauna use may support improved cardiovascular function and immune function, according to a study published in Experimental Gerontology.
The Dynamic Andora Infrared Sauna is easy to install, small enough to fit in most homes and is straightforward to use. Unlike a portable sauna or sauna blanket, this sauna is ready to use whenever you are ready to sweat it out. Think this sauna might be right for you? Keep reading to learn about all the features and benefits, as well as our experience using this infrared sauna.
Looking to invest in some cold therapy as well? Check out one of our favorite cold plunge tubs.
Dynamic Andora Infrared Sauna Features at a Glance
- Wood Type: Natural reforested Canadian Hemlock wood
- Dimensions: 48 inches W x 42 inches D x 75 inches H
- Heaters: 6 infrared carbon low-EMF energy-efficient heating panels
- Electrical: 110V/15AMP
- Warranty: 1 Year
- Price: $2,299 (often on sale)
What Is the Dynamic Andora Infrared Sauna?
The Dynamic Andora is a two-person sauna designed for indoor use. The sauna is crafted from natural hemlock wood, with a tempered glass door and windows. It uses an infrared heating system with six far infrared carbon heating panels which allows it to heat up quickly and efficiently (up to 140 degrees Fahrenheit in 35–40 minutes) and provide an even heat throughout the sauna. The control panel and LED display allow for easy operating, while interior speakers and an MP3 auxiliary connection allow users to play music while they unwind in the sauna.
Benefits of the Dynamic Andora Infrared Sauna
The Dynamic Andora can be a great addition to your wellness routine. While there are some benefits of sauna bathing that haven’t been clinically proven yet, there are some elements of sauna use which have been studied. The use of a sauna has been shown to increase the cardiac workload similarly to a brisk walk, making a sauna a useful addition to an exercise routine for those looking to improve their cardiovascular health, according to research published in Mayo Clinic Proceedings. Sauna use can serve as a tool for possible recovery from exercise and as a way to briefly boost metabolic rate, leading to increased calorie expenditure.
One of the biggest benefits is cardiovascular health support. Sauna use can be a method for potentially helping to lower blood pressure, and also has been shown to offer potential improved transient lung function and pain relief for some demographics.
While all types of saunas are able to provide these benefits, infrared models do have the benefit of being generally safer due to lower heats—and they are easier to use since you can heat it with the press of a button, and step in when you are ready.
How Much Does the Dynamic Andora Sauna Cost?
This sauna is currently priced under $2,300 on Amazon, but the brand often runs deals. It does not have any subscription fees, and since it is easy to install on your own you will not need to pay for an installation or setup fee. It also doesn’t require any additional accessories to use, so you won’t need to purchase any separate cleaning products, heating kits or other items before you can use the sauna.
How to Use the Dynamic Andora Infrared Sauna
If you are new to using saunas, it is recommended you begin with two to three times a week beginning at 10 minutes. Once you get up to four times a week, you can move up to daily use if you prefer and increase your sessions to at least 30 minutes. We recommend making the transition to daily use gradually to avoid any risk of overheating or dehydration. If you are concerned about health issues associated with frequent sauna use it’s wise to ask your doctor about any health risks sauna use may pose.
Though using a sauna any time of day will provide positive results, it is generally thought use of a sauna post-workout is an effective method for keeping your heart rate high for longer and extending the cardiovascular benefits of exercise and elevated heart rate, according to a clinical trial published in the Journal of Science and Medicine in Sport. One risk of post-exercise sauna use is dehydration, so be sure to properly hydrate during and after exercise to prevent any symptoms of dehydration during your sauna session.
Our Experience Using the Dynamic Andora Sauna
Lindsay Scheele tested the Dynamic Andora Sauna and found it exceeded her expectations, considering the cost of this piece of equipment. Getting the sauna set up and running was very simple: “It was super easy to figure out how to use, and simple to set and change the temperatures. You can control the temperature from the inside using the remote or outside using the panel,” she said.
She noted it took 39 minutes to heat up fully to 140 degrees Fahrenheit, which was as advertised. Once heated, the heat stayed contained. “There wasn’t any heat leaking out of it,” Scheele said, “You could touch the exterior wood and it was barely warm.”
During use, Scheele reported it was very hot in the sauna, which is exactly what users want in an infrared sauna. She also said it maintained the temperature really well during use. Her biggest complaint was with the comfort of the bench inside the sauna. “I wasn’t able to get into a comfortable position while using the sauna.” She said leaning against the back wall felt uncomfortable, and though the bench height of 18 inches felt fine for her, she could see taller people finding it uncomfortable.
What Customers Say About the Dynamic Andora Infrared Sauna
The Dynamic Andora Infrared Sauna has a 4.7/5 star rating on Amazon with over 350 reviews. Most customers raved about the sauna, noting the ease of installation, quality of build and overall sturdiness. Many reviewers noted that the controls were user friendly, and they enjoyed both the lights and MP3 speaker system. While some felt it took a bit of time to warm up, customers agreed it heated up effectively and got quite hot.
If you are concerned about longevity, one customer left a one-year-later update and stated they remained pleased with their purchase and it was still going strong even with daily use.
Dynamic Andora Infrared Sauna Construction and Durability
One of the common compliments customers gave this sauna was on the quality of material. Not only is the wood high-quality, but it also snaps together easily without needing any tools. While this reasonably could cause some concern as to the build-quality, in this case the ease of installation does not affect the construction.
It clasps together with tight seams, and customers found it went together evenly and when fully constructed the sauna was solid and secure. This is designed only for indoor use though, so it should not be left out in the elements as it is not able to withstand water and other elements.
What we like about the Dynamic Andora Infrared Sauna:
- Easy installation
- Beautiful aesthetic
- Reaches high heats
- MP3/auxiliary music connectivity
- Chromotherapy lighting system
What to consider about the Dynamic Andora Infrared Sauna:
- Cannot be controlled remotely
- Cannot be used outdoors
Who the Dynamic Andora Infrared Sauna Is Best For
This sauna really doesn’t have a particular demographic. It works great for adults of all ages, athletes, those recovering from injury or looking to improve their health. At just over $2,100, it’s similar in price to most cardio machines, and is small enough that it should fit in most home gyms.
Many customers expressed they were initially interested in a hot tub, but found the sauna to be a lower maintenance, more accessible option. Many reviewers mentioned they use it more frequently because they don’t have to get wet.
No matter what your fitness or activity level, a sauna can help you improve multiple aspects of your health like soothing muscle soreness, stimulating the immune system, potentially improving the quality of your sleep and more.
Standout Features of the Dynamic Andora Infrared Sauna
Technology
There are a few features on the Dynamic Andora Infrared Sauna worth noting. It uses a touchscreen control panel to adjust heat settings and the chromotherapy lights. And while it does not have Bluetooth connectivity for those features, you can connect via Bluetooth to the speakers and listen to music, a podcast or audiobook during your sauna sessions.
The sauna heating system uses six low-EMF infrared carbon energy efficient heating panels as well as a foot heater. This produces a softer heat than most saunas—up to 120 degrees Fahrenheit—allowing you to stay in longer while remaining safe. Unlike ceramic heater saunas, the heating panels will not have to be replaced, and it is safer (and lower maintenance) than traditional rock and water saunas which can reach temperatures of up to 200 degrees Fahrenheit and are harder to control.
Assembly and installation
While this sauna does not come pre-assembled, most customers claimed it was packaged well, came with clear instructions and was easy to install. It is likely a two-person job, so if you are ordering this sauna just for yourself you may wish to employ a friend to aid with setup (and maybe offer a trial of the sauna for their efforts).
Besides putting the pieces together, you will also have to connect wires, but reviewers say the instructions were easy to follow—even for those who weren’t technically minded. You won’t need any special tools as the sides snap together, and everything is clearly marked.
Customer service
Customers left mixed reviews on customer service. While they did not have a hard time getting in touch with customer service, some stated issues with getting their issues resolved in a timely manner. However, others found the customer service was helpful, especially with troubleshooting during installation, or replacing pieces that were broken or damaged upon arrival.
Dynamic Andora Infrared Sauna vs. SweatTent
The Dynamic Andora Infrared Sauna is an infrared sauna, whereas the SweatTent is a portable sauna that uses steam in addition to heat, which means the Dynamic Andora sauna will provide a dry heat at a lower temperature, while the SweatTent will provide steam at a higher temperature. The benefits provided by both types of saunas are similar, the primary difference lies in personal preference of which type of sauna you prefer. The Dynamic Andora sauna is more expensive than the Sweat Tent ($2,130 vs $1,499), and while the Dynamic Andora sauna is an indoor sauna, Sweat Tents are outdoor saunas that use a woodburning stove system. This requires some more forethought and effort—which can also lead some people to being less likely to use it with as much frequency.
The SweatTent can also reach much higher temperatures—up to 200 degrees Fahrenheit and are much more difficult to control, especially for those new to using a sauna. Since temperatures get so hot, you will not be able to stay in as long, and it could pose more of a health risk for those sensitive to heat and dehydration.
Dynamic Andora Infrared Sauna FAQs
Are Dynamic Andora Infrared Saunas worth the money?
This sauna is a great value for the money. If you are looking for a quality home sauna, this one is definitely worth considering. The price is great for the size and features, and it’s easy to set up on your own.
Who makes Dynamic infrared saunas?
Dynamic infrared saunas are manufactured by Golden Designs which is located in Ontario, California.
Is it O.K. to use Dynamic Andora Infrared Sauna every day?
Yes, this sauna is okay to use every day, and using frequently can help increase reported positive health benefits.
How many calories do you burn in a Dynamic Andora Infrared Sauna?
Calorie expenditure varies greatly from person to person, so there’s no definitive number of calories burned during an infrared sauna session. A study published in BioMed Research International measured the energy expenditure in young, sedentary and overweight men during four consecutive, 10-minute sauna sessions and found the average calorie burn during the fourth and final 10-minute session to be 131.4 calories.
What is the healthiest type of sauna?
The benefits received from sauna use (such as immunity boosting, pain relief and improving circulation, according to the Cleveland Clinic) are not different across different types of saunas. Regular sauna use can aid in potential weight loss and overall stress reduction regardless of whether you use a steam sauna, infrared sauna or traditional Finnish sauna, according to research published in Evidence-Based Complementary and Alternative Medicine.
The Takeaway: Is the Dynamic Andora Infrared Sauna Right for You?
Saunas are a great way to improve your health. With just a short 10–30 minute session three to four times per week you could see a difference in heart and lung health, as well as kickstart your recovery with increased circulation and pain reduction. This sauna is an excellent choice for those who are looking for an affordable, indoor model for one or two people. If this isn’t quite the one for you but you are still interested in a sauna, check out our comprehensive guide of the best home saunas for more options.